Is eczema something you have always heard about, but never dealt with it personally until now? If yes, you may wondering just what you can do to cope with it. There are so many things that any of us can do to deal with eczema more easily, and the following article will help you. Here we share Advice To Take The Itch Out Of Eczema!
Tips for Eczema:
One key factor in controlling eczema is to daily practice good skin care. When washing your skin, it’s best to use a soap substitute or a mild soap. These cleansing agents are less likely to dry out your skin. Immediately after bathing, always apply a good moisturizer. Moisturizers help conserve your skin’s natural moisture.
Hot showers can aggravate eczema. Warm, short showers are preferable. Don’t use the soap that’s too harsh and get a gentle cleanser. Then you should be a lot more gentle with your skin when you clean it. When you finish your shower, gently pat your skin dry with a soft towel. Your body temperature could have an impact on your eczema. Being too hot could cause you to sweat, which makes the skin irritated and itchy. In the winter time, the humidity inside is quite low, which could cause the skin to dry out and become itchy. Keep these things in mind as to what could make your eczema flare up.
Try finding one that is PABA-free:
When you pick a sunscreen, try finding one that is PABA-free. This ingredient is recognized as one that can create problems for people suffering from eczema. Even if your sunscreen is completely PABA-free, you should still read through the ingredients. Finally when you can’t find anything else to help you, your doctor may be able to give you a prescription to some sunscreen. Know what your triggers are so you can avoid them. Your triggers may laundry detergent, soaps, and dust. You should probably steer clear of any products that contain fragrances, chemicals or other unnatural additives. Choose pure and unscented products instead. This will help to reduce the discomfort of daily eczema flare-ups.
Rubbing your skin with a towel:
If you have eczema, rubbing your skin with a towel to get it dry may aggravate your eczema and lead to a flare-up. Rubbing produces friction which can irritate sensitive skin areas. It also removes your body’s naturals oils. When drying you body after bathing, use a towel to pat your skin until it’s partially dry. While your skin is still a bit damp, apply a moisturizer to lock in the bath’s moisture. If you are an eczema sufferer, make sure you keep your skin properly moisturized. This will help you end outbreaks. Moisturize often and liberally. After you shower or bathe is the best time to moisturize. Try to use plain moisturizers that are fragrance-free and that do not contain harsh chemicals or additives.
One common misconception about proper skin care of those who have eczema is to keep bathing to a minimum because it dries out the skin. Actually, dermatologists recommend that those who have atopic dermatitis should take a short, daily shower or bath in tepid water to hydrate their skin. However, it’s important that the water is lukewarm and not hot. Submerse your body in a warm bath to help alleviate the itching that eczema causes. You want your water to be neither too cold or too hot. Try sprinkling baking soda or colloidal oatmeal in your bath to help soothe your skin. Alternatively, you could try adding 1/2 cup bleach to a full tub. This can help eliminate bacteria of the skin. Do not soak for more than a few minutes though.
One effective skin care regimen which will reduce flare-ups and improve response to medication and treatment is proper application of moisturizers. Moisturizers trap moisture in the skin, so applying moisturizers no later than 3 minutes after bathing is highly effective. Of course, it is still important to continue to apply a moisturizer to very dry patches of skin throughout the day. That means that you understand that the advice shared here will actually help. To make sure that happens, you should start using the advice today. You probably do not want to fight with your skin any longer, and can get back to happy skin again by using the advice shared here.